Yoga with Daniella are hosting a day retreat at the Sitwell Arms Hotel. Get ready for a day of self-care, movement and reconnection with the Yoga with Daniella team. Physically, your body will benefit from a full stretch and release and mentally, you will move through the day with a clear and present mind learning new skills to ground yourself and grow in your day to day life. The Hotel runs adjacent to the Transpenine trail so during free time, you can enjoy a frosty wander – or stay inside with a warm brew and book.

When is it?

Sunday 26th November 2023 from 9:30am to 5pm

What can you expect?

Yin Yoga Class

Vinyasa Yoga Class

Nidra Yoga Class

Meditation

Mindfulness Session

Mindful Activity

‘You time’ for reading, self-care or exploring the beautiful Transpenine trail.

Lunch and refreshments included

What will I need to bring?

A Yoga Mat

Anything else that helps you be mindful during ‘you time’ e.g. books, colouring etc

Optional: Bolster, pillow or any other yoga props you like to use in your practice

How can I book on?

Follow the link below and book your ticket through our Bookwhen:

https://bookwhen.com/yogawithdaniella/e/ev-sadt-20231126093000