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X-ORIGINAL-URL:https://yogawithdaniella.co.uk/
X-WR-CALNAME:Yoga with Daniella
X-WR-CALDESC:Yoga classes, retreats and events
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UID:MEC-97af07a14cacba681feacf3012730892@yogawithdaniella.co.uk
DTSTART:20240808T093000Z
DTEND:20240808T102000Z
DTSTAMP:20240823T212300Z
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CREATED:20240823
LAST-MODIFIED:20240823
PRIORITY:5
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SUMMARY:Hatha Yoga
DESCRIPTION:A slow-paced flow of specific poses adapted through stretch, flexibility, strength and toning to meet everyone’s needs and abilities. Each posture is held a little longer to focus on building strength and taking your time within your practice.\nHow can you Benefit from Hatha Yoga?\nBy practising Hatha yoga, you will build strength, flexibility and increase your range of motion. Whilst aligning your breath to your movements as guided by your teacher, you will improve your focus and bring yourself into the present moment before being guided through meditation in Savasana to clear your mind at the end of every practice.\nImprove your body\n
URL:https://yogawithdaniella.co.uk/events/hatha-yoga-3/
ORGANIZER;CN=Daniella Jackson:MAILTO:info@yogawithdaniella.co.uk
LOCATION:Retreat yoga & Wellbeing, Cavendish Walk, Bolsover, S44 6DB
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