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X-ORIGINAL-URL:https://yogawithdaniella.co.uk/
X-WR-CALNAME:Yoga with Daniella
X-WR-CALDESC:Yoga classes, retreats and events
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UID:MEC-6651526b6fb8f29a00507de6a49ce30f@yogawithdaniella.co.uk
DTSTART:20240808T180000Z
DTEND:20240808T185000Z
DTSTAMP:20240823T212500Z
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CREATED:20240823
LAST-MODIFIED:20240823
PRIORITY:5
SEQUENCE:1
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SUMMARY:Vinyasa Yoga
DESCRIPTION:A faster paced flow of specific poses adapted through stretch, flexibility, strength and toning to meet everyone’s needs and abilities. This flow will focus on quicker movement to build up more heat in the body, increase heart rate and improve focus.\nHow can you Benefit from Vinyasa Yoga?\nBy practising Vinyasa yoga, you will build strength, flexibility and increase your range of motion. Whilst aligning your breath to your movements as guided by your teacher, you will improve your focus and bring yourself into the present moment before being guided through meditation in Savasana to clear your mind at the end of every practice.\nImprove your body\n
URL:https://yogawithdaniella.co.uk/events/vinyasa-yoga-3/
ORGANIZER;CN=Daniella Jackson:MAILTO:info@yogawithdaniella.co.uk
LOCATION:Retreat yoga & Wellbeing, Cavendish Walk, Bolsover, S44 6DB
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