Yoga and Menopause Event

The Yoga and Menopause event is an exciting opportunity to spend a few hours reconnecting with yourself and others who are going through menopause/ perimenopause.

You can expect an afternoon of yoga and relaxation suited for all abilities and bodies (including complete yoga beginners). We are also being honoured by a talk and Q&A from the wonderful Menopause specialists – Caroline Hill and Dr Alison Green of the Sheffield Menopause Clinic. We will finish the event with a women’s circle to take the time to reflect and connect with participation being as voluntary as you want.