All classes are suited for every body and ability. Read about which class type would suit you best below.
A flow of specific poses adapted through stretch, flexibility, strength and toning to meet everyone's needs and abilities. How can you Benefit from Vinyasa Yoga? By practising Vinyasa yoga, you will build strength, flexibility and increase your range of motion. Whilst aligning your breath to…
A slower paced, more relaxed practice of yoga that focuses on strengthening connective tissue, increasing mobility, lengthening fascia and improving joints. You can expect to move into a supported yin posture and find stillness, holding each for 3-5 minutes to allow for the muscles to…
What platform suits you best?
You can join Yoga with Daniella classes no matter where you are or how you prefer to join. Check out a few of our options below.
Check our Schedule page to see where you can find our in-person classes.
We host weekly classes online so you can practice at home.
We host several yoga events you can join by looking through our events page.
Yoga with Daniella are happy to facilitate 1:1 sessions – enquire now via email or our contact form.
VinYin combines a vinyasa practice with Yin yoga so you can move your body and build your strength before taking your stretches deeper through yin poses.