Class types
All classes are suited for every body and ability. Read about which class type would suit you best below.
We have years of experience
We're all inspiring people to be happier and healthier through an accessible approach to yoga.
- Many Styles.Multiple Styles of Yogas, Breathing techniques and Meditation that suit everyone.
- Pro Instructors.Professional Yoga instructors with international training.
- Quality Content.All Our Classes are well planned by Professional Yoga Instructors with your needs in mind.
Benefits of Yoga
A few of the benefits of practicing yoga with us.
Improve Health
Practicing yoga lowers your blood pressure, improves respiration and many other benefits to your health.
Balance Your Mind
Through meditation and moving with your breath, yoga can help balance your mind - no matter how you begin.
Increase mobility
By strengthening your joints and stretching your muscles, yoga can increase your mobility.
Sleep Better
After stretching out your muscles, relaxing your body and clearing your mind, yoga can help you sleep better.
Increase strength
Regular yoga can help build up your strength and endurance.
Improve Concentration
Practicing moving in line with your breath and flowing through postures helps to improve your focus.
Our Team Members
Feel free to get in touch
Daniella Jackson
Daniella is an internationally qualified Yoga Master, teaching Vinyasa, Hatha, Yin, Nidra and Chair Yoga.
Yoga Timetable
Click on each date to find what classes and events are available when you are.
Events for November
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Our Events
Explore our upcoming events