Class types

All classes are suited for every body and ability. Read about which class type would suit you best below.

Every Thursday

Every Thursday

Every Monday

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Here to help you feel your best

Working every day to help you feel happier and healthier through an accessible approach to wellbeing.

  • MovementYoga Master Internationally Qualified in Hatha, Vinyasa, Yin, Restorative, Chair and Children's Yoga. Level 3 Mat Pilates Instructor.
  • MindfulnessYears experience working in the mental health industry as well as training in mental health, mindfulness, meditation and Yoga Nidra.
  • Personal Development
    Alongside my other trainings, I am a qualified coach and hold both private sessions and group workshops, events and retreats to help you grow and strengthen.

How Can I Help You?

A few of the benefits of practicing with me.

Improve Health

Practicing yoga/pilates lowers your blood pressure, improves respiration and many other benefits to your health.

Balance Your Mind

Through meditation, breathwork and coaching, I can help balance your mind - no matter how you begin.

Increase mobility

By strengthening your joints and stretching your muscles, yoga/pilates can increase your mobility.

Sleep Better

After stretching out your muscles, releasing stress and tension, I can help you sleep better.

Increase strength

Regular yoga/[pilates can help build up your strength and endurance.

Improve Concentration

Practicing moving in line with your breath and mindfulness helps to improve your focus.

Women

Get to know me

Feel free to get in touch

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Class Timetable

Click on each date to find what classes and events are available when you are.

April 2026

MO
TU
WE
TH
FR
SA
SU
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
Events for March

30

Events for March

31

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for April

1

No Events
Events for April

2

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for April

3

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for April

4

No Events
Events for April

5

No Events
Events for April

6

Events for April

7

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for April

8

No Events
Events for April

9

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for April

10

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for April

11

No Events
Events for April

12

No Events
Events for April

13

Events for April

14

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for April

15

No Events
Events for April

16

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for April

17

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for April

18

No Events
Events for April

19

No Events
Events for April

20

Events for April

21

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for April

22

No Events
Events for April

23

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for April

24

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for April

25

No Events
Events for April

26

No Events
Events for April

27

Events for April

28

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for April

29

No Events
Events for April

30

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for May

1

Pilates

9:00 am - 9:45 am
Northgate Community Hub

Events/Retreats

Explore our upcoming events

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