Class types

All classes are suited for every body and ability. Read about which class type would suit you best below.

Every Thursday

Every Thursday

Every Monday

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Here to help you feel your best

Working every day to help you feel happier and healthier through an accessible approach to wellbeing.

  • MovementYoga Master Internationally Qualified in Hatha, Vinyasa, Yin, Restorative, Chair and Children's Yoga. Level 3 Mat Pilates Instructor.
  • MindfulnessYears experience working in the mental health industry as well as training in mental health, mindfulness, meditation and Yoga Nidra.
  • Personal Development
    Alongside my other trainings, I am a qualified coach and hold both private sessions and group workshops, events and retreats to help you grow and strengthen.

How Can I Help You?

A few of the benefits of practicing with me.

Improve Health

Practicing yoga/pilates lowers your blood pressure, improves respiration and many other benefits to your health.

Balance Your Mind

Through meditation, breathwork and coaching, I can help balance your mind - no matter how you begin.

Increase mobility

By strengthening your joints and stretching your muscles, yoga/pilates can increase your mobility.

Sleep Better

After stretching out your muscles, releasing stress and tension, I can help you sleep better.

Increase strength

Regular yoga/[pilates can help build up your strength and endurance.

Improve Concentration

Practicing moving in line with your breath and mindfulness helps to improve your focus.

Women

Get to know me

Feel free to get in touch

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Class Timetable

Click on each date to find what classes and events are available when you are.

March 2026

MO
TU
WE
TH
FR
SA
SU
23
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
Events for February

23

Events for February

24

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for February

26

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for February

27

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for March

1

No Events
Events for March

2

Events for March

3

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for March

4

No Events
Events for March

5

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for March

6

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for March

7

No Events
Events for March

8

No Events
Events for March

9

Events for March

10

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for March

11

No Events
Events for March

12

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for March

13

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for March

14

No Events
Events for March

15

No Events
Events for March

16

Events for March

17

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for March

18

No Events
Events for March

19

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for March

20

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for March

21

No Events
Events for March

22

No Events
Events for March

23

Events for March

24

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for March

25

No Events
Events for March

26

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for March

27

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for March

28

No Events
Events for March

29

No Events
Events for March

30

Events for March

31

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for April

2

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for April

3

Pilates

9:00 am - 9:45 am
Northgate Community Hub

Events/Retreats

Explore our upcoming events

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