Class types

All classes are suited for every body and ability. Read about which class type would suit you best below.

Every Thursday

Every Thursday

Every Monday

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Here to help you feel your best

Working every day to help you feel happier and healthier through an accessible approach to wellbeing.

  • MovementYoga Master Internationally Qualified in Hatha, Vinyasa, Yin, Restorative, Chair and Children's Yoga. Level 3 Mat Pilates Instructor.
  • MindfulnessYears experience working in the mental health industry as well as training in mental health, mindfulness, meditation and Yoga Nidra.
  • Personal Development
    Alongside my other trainings, I am a qualified coach and hold both private sessions and group workshops, events and retreats to help you grow and strengthen.

How Can I Help You?

A few of the benefits of practicing with me.

Improve Health

Practicing yoga/pilates lowers your blood pressure, improves respiration and many other benefits to your health.

Balance Your Mind

Through meditation, breathwork and coaching, I can help balance your mind - no matter how you begin.

Increase mobility

By strengthening your joints and stretching your muscles, yoga/pilates can increase your mobility.

Sleep Better

After stretching out your muscles, releasing stress and tension, I can help you sleep better.

Increase strength

Regular yoga/[pilates can help build up your strength and endurance.

Improve Concentration

Practicing moving in line with your breath and mindfulness helps to improve your focus.

Women

Get to know me

Feel free to get in touch

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Class Timetable

Click on each date to find what classes and events are available when you are.

June 2026

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Events for June

1

Events for June

2

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for June

3

No Events
Events for June

4

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for June

5

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for June

6

No Events
Events for June

7

No Events
Events for June

8

Events for June

9

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for June

10

No Events
Events for June

11

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for June

12

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for June

13

No Events
Events for June

14

No Events
Events for June

15

Events for June

16

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for June

17

No Events
Events for June

18

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for June

19

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for June

20

No Events
Events for June

21

No Events
Events for June

22

Events for June

23

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for June

24

No Events
Events for June

25

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for June

26

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for June

27

No Events
Events for June

28

No Events
Events for June

29

Events for June

30

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for July

2

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for July

3

Pilates

9:00 am - 9:45 am
Northgate Community Hub

Events/Retreats

Explore our upcoming events

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