Class types

All classes are suited for every body and ability. Read about which class type would suit you best below.

Every Thursday

Every Thursday

Every Monday

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We have years of experience

We're all inspiring people to be happier and healthier through an accessible approach to yoga.

  • Many Styles.Multiple Styles of Yogas, Breathing techniques and Meditation that suit everyone.
  • Pro Instructors.Professional Yoga instructors with international training.
  • Quality Content.All Our Classes are well planned by Professional Yoga Instructors with your needs in mind.

Benefits of Yoga

A few of the benefits of practicing yoga with us.

Improve Health

Practicing yoga lowers your blood pressure, improves respiration and many other benefits to your health.

Balance Your Mind

Through meditation and moving with your breath, yoga can help balance your mind - no matter how you begin.

Increase mobility

By strengthening your joints and stretching your muscles, yoga can increase your mobility.

Sleep Better

After stretching out your muscles, relaxing your body and clearing your mind, yoga can help you sleep better.

Increase strength

Regular yoga can help build up your strength and endurance.

Improve Concentration

Practicing moving in line with your breath and flowing through postures helps to improve your focus.

Women

Our Team Members

Feel free to get in touch

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Yoga Timetable

Click on each date to find what classes and events are available when you are.

November 2025

MO
TU
WE
TH
FR
SA
SU
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
7
Events for October

27

Events for October

28

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for October

29

Chair Yoga

1:00 pm - 1:45 pm
Northgate Community Hub
Events for October

30

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for October

31

Events for November

1

No Events
Events for November

2

No Events
Events for November

3

Events for November

4

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for November

5

Chair Yoga

1:00 pm - 1:45 pm
Northgate Community Hub
Events for November

6

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for November

7

Events for November

8

No Events
Events for November

9

No Events
Events for November

10

Events for November

11

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for November

12

Chair Yoga

1:00 pm - 1:45 pm
Northgate Community Hub
Events for November

13

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for November

14

Events for November

15

No Events
Events for November

16

No Events
Events for November

17

Events for November

18

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for November

19

Chair Yoga

1:00 pm - 1:45 pm
Northgate Community Hub
Events for November

20

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for November

21

Events for November

22

No Events
Events for November

23

No Events
Events for November

24

Events for November

25

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for November

26

Chair Yoga

1:00 pm - 1:45 pm
Northgate Community Hub
Events for November

27

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for November

28

Events for November

29

No Events
Events for November

30

No Events

Our Events

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