Class types

All classes are suited for every body and ability. Read about which class type would suit you best below.

Every Monday

Every Thursday

Coming soon

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We have years of experience

We're all inspiring people to be happier and healthier through an accessible approach to yoga.

  • Many Styles.Multiple Styles of Yogas, Breathing techniques and Meditation that suit everyone.
  • Pro Instructors.Professional Yoga instructors with international training.
  • Quality Content.All Our Classes are well planned by Professional Yoga Instructors with your needs in mind.

Benefits of Yoga

A few of the benefits of practicing yoga with us.

Improve Health

Practicing yoga lowers your blood pressure, improves respiration and many other benefits to your health.

Balance Your Mind

Through meditation and moving with your breath, yoga can help balance your mind - no matter how you begin.

Increase mobility

By strengthening your joints and stretching your muscles, yoga can increase your mobility.

Sleep Better

After stretching out your muscles, relaxing your body and clearing your mind, yoga can help you sleep better.

Increase strength

Regular yoga can help build up your strength and endurance.

Improve Concentration

Practicing moving in line with your breath and flowing through postures helps to improve your focus.

Women

Our Team Members

Feel free to get in touch

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Yoga Timetable

Click on each date to find what classes and events are available when you are.

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Events for June

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Our Events

Explore our upcoming events

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