Class types
All classes are suited for every body and ability. Read about which class type would suit you best below.
We have years of experience
We're all inspiring people to be happier and healthier through an accessible approach to yoga.
- Many Styles.Multiple Styles of Yogas, Breathing techniques and Meditation that suit everyone.
- Pro Instructors.Professional Yoga instructors with international training.
- Quality Content.All Our Classes are well planned by Professional Yoga Instructors with your needs in mind.
Benefits of Yoga
A few of the benefits of practicing yoga with us.
Improve Health
Practicing yoga lowers your blood pressure, improves respiration and many other benefits to your health.
Balance Your Mind
Through meditation and moving with your breath, yoga can help balance your mind - no matter how you begin.
Increase mobility
By strengthening your joints and stretching your muscles, yoga can increase your mobility.
Sleep Better
After stretching out your muscles, relaxing your body and clearing your mind, yoga can help you sleep better.
Increase strength
Regular yoga can help build up your strength and endurance.
Improve Concentration
Practicing moving in line with your breath and flowing through postures helps to improve your focus.
Our Team Members
Feel free to get in touch
Daniella Jackson
Daniella is an internationally qualified Yoga Master, teaching Vinyasa, Hatha, Yin, Nidra and Chair Yoga.
Jenny Toal
Jenny has been teaching hatha yoga for over 2 years mainly at leisure centres and…
Yoga Timetable
Click on each date to find what classes and events are available when you are.
Events for July
1
Events for July
4
Events for July
5
Events for July
6
Events for July
7
Events for July
8
Events for July
11
Events for July
12
Events for July
13
Events for July
14
Events for July
15
Events for July
18
Events for July
19
Events for July
20
Events for July
21
Events for July
22
Events for July
25
Events for July
26
Events for July
27
Events for July
28
Events for July
29
Events for August
1
Events for August
2
Events for August
4
Our Events
Explore our upcoming events