Class types

All classes are suited for every body and ability. Read about which class type would suit you best below.

Every Thursday

Every Thursday

Every Monday

Circle
Effect Image
Effect Image

Here to help you feel your best

Working every day to help you feel happier and healthier through an accessible approach to wellbeing.

  • MovementYoga Master Internationally Qualified in Hatha, Vinyasa, Yin, Restorative, Chair and Children's Yoga. Level 3 Mat Pilates Instructor.
  • MindfulnessYears experience working in the mental health industry as well as training in mental health, mindfulness, meditation and Yoga Nidra.
  • Personal Development
    Alongside my other trainings, I am a qualified coach and hold both private sessions and group workshops, events and retreats to help you grow and strengthen.

How Can I Help You?

A few of the benefits of practicing with me.

Improve Health

Practicing yoga/pilates lowers your blood pressure, improves respiration and many other benefits to your health.

Balance Your Mind

Through meditation, breathwork and coaching, I can help balance your mind - no matter how you begin.

Increase mobility

By strengthening your joints and stretching your muscles, yoga/pilates can increase your mobility.

Sleep Better

After stretching out your muscles, releasing stress and tension, I can help you sleep better.

Increase strength

Regular yoga/[pilates can help build up your strength and endurance.

Improve Concentration

Practicing moving in line with your breath and mindfulness helps to improve your focus.

Women

Get to know me

Feel free to get in touch

Effect Image
Effect Image

Class Timetable

Click on each date to find what classes and events are available when you are.

May 2026

MO
TU
WE
TH
FR
SA
SU
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
Events for April

27

Events for April

28

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for April

30

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for May

1

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for May

2

No Events
Events for May

3

No Events
Events for May

4

Events for May

5

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for May

6

No Events
Events for May

7

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for May

8

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for May

9

No Events
Events for May

10

No Events
Events for May

11

Events for May

12

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for May

13

No Events
Events for May

14

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for May

15

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for May

16

No Events
Events for May

17

No Events
Events for May

18

Events for May

19

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for May

20

No Events
Events for May

21

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for May

22

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for May

23

No Events
Events for May

24

No Events
Events for May

25

Events for May

26

Pilates

6:00 pm - 6:45 pm
Northgate Community Hub

Hatha Yoga

7:00 pm - 7:45 pm
Northgate Community Hub
Events for May

27

No Events
Events for May

28

Hatha Yoga

9:30 am - 10:20 am
Retreat Yoga & Wellbeing
Events for May

29

Pilates

9:00 am - 9:45 am
Northgate Community Hub
Events for May

30

No Events
Events for May

31

No Events

Events/Retreats

Explore our upcoming events

Subscribe to our Newsletter

Be the first to hear about our upcoming events, retreats and subscriber only offers

    By browsing this website, you agree to our privacy policy.
    I Agree